Every person differs by their recovery rate, metabolic rate, training methods, weakness, nutritional intake. finding the limiting factor and making continuous progress without hitting a plateau is what defines a great coach from a trainer. Train with me for an extreme transformation goal, where all your progress is tracked from nutrition to designing workouts from a single click of the personalised Fitbox Health Club App. Download the personal coaching App for a free one on one trial and join with me for a better tomorrow.